Name: High-Protein Garlic Herb Focaccia
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup whole wheat flour; 1 cup non-fat Greek yogurt; 0.5 cup liquid egg whites; 1.5 tsp baking powder; 0.25 tsp sea salt; 1 tsp extra virgin olive oil; 2 cloves garlic; 1 tsp fresh rosemary; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Garlic Herb Focaccia

Oven-baked whole wheat focaccia infused with aromatic rosemary and roasted garlic, offering a pillowy texture and a savory, golden crust.

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NUTRITION

Protein

45.9g

Fat

6.6g

Carbs

62.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup whole wheat flour

1 cup non-fat Greek yogurt

0.5 cup liquid egg whites

1.5 tsp baking powder

0.25 tsp sea salt

1 tsp extra virgin olive oil

2 cloves garlic

1 tsp fresh rosemary

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a small baking dish with parchment paper.
2
In a large mixing bowl, whisk together the whole wheat flour, baking powder, sea salt, and black pepper.
3
Fold in the non-fat Greek yogurt and liquid egg whites until a sticky dough forms.
4
Transfer the dough to the prepared baking dish and spread it evenly with a spatula.
5
Use your fingertips to create small dimples across the surface of the dough.
6
Mince the garlic and finely chop the fresh rosemary.
7
Drizzle the olive oil over the dough, then sprinkle with the minced garlic and rosemary.
8
Bake for 20-25 minutes until the bread is golden brown and a toothpick inserted into the center comes out clean.
9
Allow the focaccia to cool slightly before slicing and serving.