Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Sautéed egg whites scrambled with fresh spinach and chopped turkey bacon, seasoned with cracked black pepper for a savory, smoky finish.

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NUTRITION

276kcal
Protein
27.1g
Fat
13.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/2 cup diced Red Bell Pepper

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Chop the turkey bacon into small pieces and add to the skillet, cooking until browned and slightly crisp.

  • 3

    Add the diced red bell peppers to the pan and sauté for 3 minutes until they begin to soften.

  • 4

    Toss in the fresh spinach and stir constantly until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper before serving.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

Sautéed egg whites scrambled with fresh spinach and chopped turkey bacon, seasoned with cracked black pepper for a savory, smoky finish.

NUTRITION

276kcal
Protein
27.1g
Fat
13.9g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 slices Turkey Bacon

2 cups Fresh Spinach

2 tsp Extra Virgin Olive Oil

1/2 cup diced Red Bell Pepper

PREPARATION

  • 1

    Heat the extra virgin olive oil in a medium non-stick skillet over medium heat.

  • 2

    Chop the turkey bacon into small pieces and add to the skillet, cooking until browned and slightly crisp.

  • 3

    Add the diced red bell peppers to the pan and sauté for 3 minutes until they begin to soften.

  • 4

    Toss in the fresh spinach and stir constantly until the leaves are just wilted.

  • 5

    Lower the heat slightly and pour in the liquid egg whites.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are fully set and fluffy.

  • 7

    Remove from heat and season with a pinch of sea salt and freshly cracked black pepper before serving.