NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

2 large eggs

0.5 cup red bell pepper

0.25 cup yellow onion

1 cup baby spinach

0.5 tbsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Heat the extra virgin olive oil in a medium non-stick skillet over medium-high heat.

• 2

  Add the diced yellow onion and red bell pepper to the skillet, sautéing for 3-4 minutes until the onions are translucent and the peppers are slightly softened.

• 3

  Add the ground turkey to the skillet, breaking it up with a wooden spoon. Season with sea salt, black pepper, garlic powder, and smoked paprika.

• 4

  Cook the turkey for 5-7 minutes until it is browned and cooked through.

• 5

  Stir in the baby spinach and cook for 1 minute until just wilted.

• 6

  Use the back of a spoon to create two small wells in the turkey mixture and crack one egg into each well.

• 7

  Reduce heat to medium-low, cover the skillet with a lid, and cook for 3-4 minutes until the egg whites are set but the yolks remain runny.

• 8

  Remove from heat and serve immediately directly from the skillet.