Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 12 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 15 grams Sliced Almonds; 1 teaspoon Honey

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt layered with vanilla protein powder, fresh mixed berries, and sliced almonds for a satisfyingly crunchy finish.

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NUTRITION

Protein

38g

Fat

8.5g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

12 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

15 grams Sliced Almonds

1 teaspoon Honey

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PREPARATION

1
In a small bowl, whisk together the Greek yogurt and vanilla protein powder until the mixture is completely smooth and well combined.
2
Transfer half of the yogurt mixture into a serving glass or bowl to create the base layer.
3
Add a layer of half the mixed berries over the yogurt.
4
Repeat with the remaining yogurt mixture and the rest of the berries.
5
Finish the parfait by sprinkling the sliced almonds on top and drizzling with honey for a touch of natural sweetness.