Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with almond slivers for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

337kcal
Protein
41.2g
Fat
4.7g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

0.25 teaspoon Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the Greek yogurt, vanilla protein powder, and vanilla extract in a small bowl until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-boosted yogurt mixture into the bottom of a clear glass or mason jar.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds on top to provide a toasted, nutty crunch.

  • 6

    Serve immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Whisked Greek yogurt and vanilla protein layered with fresh mixed berries and topped with almond slivers for a satisfying crunch.

NUTRITION

337kcal
Protein
41.2g
Fat
4.7g
Carbs
32.3g

SERVINGS

1 serving

INGREDIENTS

1.4 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1 tablespoon Sliced Almonds

0.25 teaspoon Vanilla Extract

PREPARATION

  • 1

    Whisk together the Greek yogurt, vanilla protein powder, and vanilla extract in a small bowl until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Place half of the protein-boosted yogurt mixture into the bottom of a clear glass or mason jar.

  • 3

    Add a layer of half the mixed berries over the yogurt.

  • 4

    Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.

  • 5

    Finish the parfait by sprinkling the sliced almonds on top to provide a toasted, nutty crunch.

  • 6

    Serve immediately or let it sit in the refrigerator for 15 minutes to allow the flavors to meld.