Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and garlic-roasted broccoli, finished with a squeeze of lemon and a slice of creamy avocado.

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NUTRITION

522kcal
Protein
30.8g
Fat
26.2g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

50 grams Avocado

1 tablespoon Lemon Juice

1 clove Garlic, minced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with salt, pepper, and dried herbs of choice.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into thin strips.

  • 7

    In a serving bowl, fluff the cooked quinoa and whisk in the remaining olive oil and lemon juice.

  • 8

    Top the quinoa with the sliced grilled chicken, roasted broccoli, and fresh avocado slices.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast served over fluffy quinoa and garlic-roasted broccoli, finished with a squeeze of lemon and a slice of creamy avocado.

NUTRITION

522kcal
Protein
30.8g
Fat
26.2g
Carbs
45.1g

SERVINGS

1 serving

INGREDIENTS

3 ounces Chicken Breast

0.75 cup cooked Quinoa

1.5 cups Broccoli florets

1 tablespoon Extra Virgin Olive Oil

50 grams Avocado

1 tablespoon Lemon Juice

1 clove Garlic, minced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, minced garlic, and a pinch of sea salt.

  • 3

    Spread the broccoli on the baking sheet and roast for 15-20 minutes until the edges are slightly charred.

  • 4

    Season the chicken breast with salt, pepper, and dried herbs of choice.

  • 5

    Grill the chicken over medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 6

    Let the chicken rest for 5 minutes before slicing it into thin strips.

  • 7

    In a serving bowl, fluff the cooked quinoa and whisk in the remaining olive oil and lemon juice.

  • 8

    Top the quinoa with the sliced grilled chicken, roasted broccoli, and fresh avocado slices.