Name: Silky Chocolate Protein Pudding with Peanut Butter Swirl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.55 cup Non-fat Greek Yogurt; 0.4 scoop Chocolate Whey Protein Powder; 1 tablespoon Unsweetened Cocoa Powder; 1.5 tablespoon Natural Peanut Butter; 2 tablespoon Pure Maple Syrup; 1.5 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Peanut Butter Swirl

Whisked Greek yogurt and chocolate protein powder chilled until set, then finished with a creamy peanut butter swirl.

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NUTRITION

Protein

30g

Fat

15.1g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

0.55 cup Non-fat Greek Yogurt

0.4 scoop Chocolate Whey Protein Powder

1 tablespoon Unsweetened Cocoa Powder

1.5 tablespoon Natural Peanut Butter

2 tablespoon Pure Maple Syrup

1.5 teaspoon Chia Seeds

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt, chocolate protein powder, cocoa powder, and maple syrup.
2
Whisk the mixture vigorously until the texture is completely smooth and no lumps of powder remain.
3
Stir in the chia seeds and let the pudding rest in the refrigerator for at least 15 minutes to allow the seeds to hydrate and thicken the base.
4
Once the pudding has set, gently fold in the natural peanut butter using a spoon to create a thick, marbled swirl throughout the dish.
5
Serve chilled in a small glass or bowl for an immediate protein-packed treat.