Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

Whipped cottage cheese topped with ribbons of smoked salmon, creamy avocado, and crunchy pumpkin seeds, finished with a sprinkle of fragrant fresh dill.

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NUTRITION

369kcal
Protein
30.6g
Fat
20.8g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup 2% Cottage Cheese

1.5 ounces Smoked Salmon

1/2 medium Avocado

1/2 cup diced Cucumber

2 teaspoons Pumpkin Seeds

1 teaspoon Everything Bagel Seasoning

1 tablespoon fresh Dill

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the cottage cheese in a small food processor or use an immersion blender to whip until completely smooth and silky.

  • 2

    Transfer the whipped cottage cheese to a shallow serving bowl and spread it out evenly with the back of a spoon.

  • 3

    Slice the smoked salmon into thin ribbons and arrange them decoratively over the cottage cheese base.

  • 4

    Dice the cucumber and avocado into small cubes and nestle them alongside the salmon ribbons.

  • 5

    Sprinkle the pumpkin seeds and everything bagel seasoning over the bowl for a satisfying crunch.

  • 6

    Garnish with a generous handful of freshly chopped dill before serving immediately.

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Smoked Salmon Bowl with Fresh Herbs

Whipped cottage cheese topped with ribbons of smoked salmon, creamy avocado, and crunchy pumpkin seeds, finished with a sprinkle of fragrant fresh dill.

NUTRITION

369kcal
Protein
30.6g
Fat
20.8g
Carbs
16.5g

SERVINGS

1 serving

INGREDIENTS

3/4 cup 2% Cottage Cheese

1.5 ounces Smoked Salmon

1/2 medium Avocado

1/2 cup diced Cucumber

2 teaspoons Pumpkin Seeds

1 teaspoon Everything Bagel Seasoning

1 tablespoon fresh Dill

PREPARATION

  • 1

    Place the cottage cheese in a small food processor or use an immersion blender to whip until completely smooth and silky.

  • 2

    Transfer the whipped cottage cheese to a shallow serving bowl and spread it out evenly with the back of a spoon.

  • 3

    Slice the smoked salmon into thin ribbons and arrange them decoratively over the cottage cheese base.

  • 4

    Dice the cucumber and avocado into small cubes and nestle them alongside the salmon ribbons.

  • 5

    Sprinkle the pumpkin seeds and everything bagel seasoning over the bowl for a satisfying crunch.

  • 6

    Garnish with a generous handful of freshly chopped dill before serving immediately.