Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered thick Greek yogurt and vibrant mixed berries topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

334kcal
Protein
42.1g
Fat
6.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Greek Yogurt

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1/4 tsp Cinnamon

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PREPARATION

  • 1

    Whisk the Greek yogurt and cinnamon together in a small bowl until the mixture is smooth and creamy.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer using half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Top the parfait with hemp hearts to add a nutty, protein-packed crunch.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Layered thick Greek yogurt and vibrant mixed berries topped with nutty hemp hearts for a satisfyingly crunchy finish.

NUTRITION

334kcal
Protein
42.1g
Fat
6.9g
Carbs
29.4g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Greek Yogurt

3/4 cup Mixed Berries

1 tbsp Hemp Hearts

1/4 tsp Cinnamon

PREPARATION

  • 1

    Whisk the Greek yogurt and cinnamon together in a small bowl until the mixture is smooth and creamy.

  • 2

    Place half of the yogurt mixture into the bottom of a glass or mason jar.

  • 3

    Add a layer using half of the mixed berries.

  • 4

    Repeat the layers with the remaining yogurt and berries.

  • 5

    Top the parfait with hemp hearts to add a nutty, protein-packed crunch.