Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and layered with fresh seasonal berries, topped with toasted almond slivers for a satisfying crunch.

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NUTRITION

344kcal
Protein
42.9g
Fat
8.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Powder

120 grams Mixed Berries (fresh or thawed)

15 grams Sliced Almonds

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PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is smooth and slightly aerated.

  • 3

    In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the dish by sprinkling the sliced almonds over the top for a toasted crunch.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt blended with vanilla protein and layered with fresh seasonal berries, topped with toasted almond slivers for a satisfying crunch.

NUTRITION

344kcal
Protein
42.9g
Fat
8.4g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Powder

120 grams Mixed Berries (fresh or thawed)

15 grams Sliced Almonds

PREPARATION

  • 1

    Place the nonfat Greek yogurt in a small mixing bowl.

  • 2

    Add the vanilla whey protein powder to the yogurt and whisk vigorously until the mixture is smooth and slightly aerated.

  • 3

    In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom.

  • 4

    Add a layer of half the mixed berries over the yogurt.

  • 5

    Repeat the layers with the remaining yogurt mixture and the rest of the berries.

  • 6

    Finish the dish by sprinkling the sliced almonds over the top for a toasted crunch.