NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 medium purple sweet potato

1.5 cups broccoli florets

1 tbsp extra virgin olive oil

1 clove garlic

0.5 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

1 tsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Scrub the purple sweet potato thoroughly and dice it into 1/2-inch cubes, then cut the chicken breast into uniform 1-inch pieces.

• 3

  In a large mixing bowl, toss the sweet potato cubes with half of the olive oil and a pinch of salt until coated.

• 4

  Spread the sweet potatoes onto the prepared baking sheet and roast for 10 minutes to give them a head start.

• 5

  While the potatoes roast, use the same bowl to combine the chicken, broccoli florets, minced garlic, remaining olive oil, oregano, salt, and pepper.

• 6

  Remove the pan from the oven, add the chicken and broccoli mixture, and spread everything out into a single layer so it roasts rather than steams.

• 7

  Return the pan to the oven and roast for an additional 15 to 18 minutes until the chicken is cooked through and the broccoli has crispy, charred edges.

• 8

  Remove from the oven and immediately drizzle the entire pan with fresh lemon juice before serving.