Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and almond milk blended with chocolate protein and cocoa, chilled until set and finished with a velvety dollop of yogurt.

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NUTRITION

230kcal
Protein
16.1g
Fat
8.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

0.5 cup Unsweetened Almond Milk

12g Chocolate Protein Powder

1 tbsp Nonfat Greek Yogurt

1 tsp Unsweetened Cocoa Powder

2 tsp Maple Syrup

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PREPARATION

  • 1

    In a mason jar or small bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, and maple syrup until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds and half of the Greek yogurt, stirring vigorously to ensure the seeds are evenly distributed and not clumping at the bottom.

  • 3

    Seal the container and place it in the refrigerator for at least four hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 4

    Before serving, give the pudding a final stir to achieve a consistent texture throughout.

  • 5

    Top with the remaining dollop of Greek yogurt just before enjoying for a boost of creaminess.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chia seeds and almond milk blended with chocolate protein and cocoa, chilled until set and finished with a velvety dollop of yogurt.

NUTRITION

230kcal
Protein
16.1g
Fat
8.7g
Carbs
23g

SERVINGS

1 serving

INGREDIENTS

2 tbsp Chia Seeds

0.5 cup Unsweetened Almond Milk

12g Chocolate Protein Powder

1 tbsp Nonfat Greek Yogurt

1 tsp Unsweetened Cocoa Powder

2 tsp Maple Syrup

PREPARATION

  • 1

    In a mason jar or small bowl, whisk together the almond milk, chocolate protein powder, cocoa powder, and maple syrup until the powder is fully dissolved and the mixture is smooth.

  • 2

    Add the chia seeds and half of the Greek yogurt, stirring vigorously to ensure the seeds are evenly distributed and not clumping at the bottom.

  • 3

    Seal the container and place it in the refrigerator for at least four hours, or ideally overnight, to allow the chia seeds to fully hydrate and thicken the pudding.

  • 4

    Before serving, give the pudding a final stir to achieve a consistent texture throughout.

  • 5

    Top with the remaining dollop of Greek yogurt just before enjoying for a boost of creaminess.