Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in zesty buffalo sauce and drizzled with a creamy Greek yogurt ranch, nestled into crisp, refreshing butter lettuce leaves.

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NUTRITION

430kcal
Protein
52g
Fat
18.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp extra virgin olive oil

2 tbsp buffalo sauce

0.25 cup plain Greek yogurt

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

0.25 cup celery

0.25 cup carrots

3 large butter lettuce leaves

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, garlic powder, onion powder, dried dill, sea salt, and black pepper to create a clean ranch dressing.

  • 2

    Dice the chicken breast into bite-sized pieces and season lightly with an extra pinch of salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 6-8 minutes.

  • 4

    Remove the skillet from heat and toss the cooked chicken in the buffalo sauce until every piece is thoroughly coated.

  • 5

    Finely dice the celery and carrots, and thinly slice the avocado.

  • 6

    Lay out the butter lettuce leaves and divide the buffalo chicken, celery, carrots, and avocado slices evenly among them.

  • 7

    Drizzle the prepared Greek yogurt ranch over the wraps and serve immediately.

Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Pan-seared chicken breast tossed in zesty buffalo sauce and drizzled with a creamy Greek yogurt ranch, nestled into crisp, refreshing butter lettuce leaves.

NUTRITION

430kcal
Protein
52g
Fat
18.7g
Carbs
14.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

1 tsp extra virgin olive oil

2 tbsp buffalo sauce

0.25 cup plain Greek yogurt

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp dried dill

0.25 tsp sea salt

0.25 tsp black pepper

0.25 whole avocado

0.25 cup celery

0.25 cup carrots

3 large butter lettuce leaves

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, garlic powder, onion powder, dried dill, sea salt, and black pepper to create a clean ranch dressing.

  • 2

    Dice the chicken breast into bite-sized pieces and season lightly with an extra pinch of salt and pepper.

  • 3

    Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through, about 6-8 minutes.

  • 4

    Remove the skillet from heat and toss the cooked chicken in the buffalo sauce until every piece is thoroughly coated.

  • 5

    Finely dice the celery and carrots, and thinly slice the avocado.

  • 6

    Lay out the butter lettuce leaves and divide the buffalo chicken, celery, carrots, and avocado slices evenly among them.

  • 7

    Drizzle the prepared Greek yogurt ranch over the wraps and serve immediately.