Name: Savory Ground Beef and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 0.5 tbsp extra virgin olive oil; 0.5 cup diced red bell pepper; 0.5 cup diced zucchini; 0.25 cup diced yellow onion; 1 clove minced garlic; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 tsp dried oregano; 0.25 tsp onion powder

Savory Ground Beef and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Vegetable Skillet

Pan-seared lean ground beef tossed with crisp bell peppers and zucchini in a fragrant garlic-herb seasoning for a vibrant and satisfying one-pan meal.

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NUTRITION

Protein

47.7g

Fat

33.5g

Carbs

13.7g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

0.5 tbsp extra virgin olive oil

0.5 cup diced red bell pepper

0.5 cup diced zucchini

0.25 cup diced yellow onion

1 clove minced garlic

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried oregano

0.25 tsp onion powder

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the ground beef to the skillet, breaking it apart with a spatula until browned and cooked through.
3
Stir in the diced onion, bell pepper, and zucchini, sautéing for 5-7 minutes until the vegetables are tender yet crisp.
4
Add the minced garlic, sea salt, black pepper, dried oregano, and onion powder to the pan.
5
Cook for another 2 minutes, stirring frequently to ensure the beef and vegetables are evenly coated in the aromatic spices.
6
Remove from heat and serve immediately.