Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in zesty buffalo sauce and served in crisp butter lettuce leaves with a cooling drizzle of creamy Greek yogurt ranch.

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NUTRITION

464kcal
Protein
50.6g
Fat
23.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

2 tbsp buffalo sauce

3 tbsp plain Greek yogurt

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp dried dill

4 large butter lettuce leaves

1 stalk celery

0.25 cup shredded carrots

0.25 whole avocado

0.13 tsp sea salt

0.13 tsp black pepper

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PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces and season with sea salt and black pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    In a small bowl, whisk together the Greek yogurt, garlic powder, onion powder, and dried dill to create a clean ranch dressing.

  • 4

    Finely dice the celery and slice the avocado into thin wedges.

  • 5

    Toss the cooked chicken in the buffalo sauce until every piece is thoroughly coated.

  • 6

    Lay out the butter lettuce leaves and divide the buffalo chicken, celery, and shredded carrots evenly among them.

  • 7

    Top each wrap with avocado slices and a generous drizzle of the prepared Greek yogurt ranch.

Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Sautéed chicken breast tossed in zesty buffalo sauce and served in crisp butter lettuce leaves with a cooling drizzle of creamy Greek yogurt ranch.

NUTRITION

464kcal
Protein
50.6g
Fat
23.3g
Carbs
15.9g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tbsp extra virgin olive oil

2 tbsp buffalo sauce

3 tbsp plain Greek yogurt

0.5 tsp garlic powder

0.5 tsp onion powder

0.25 tsp dried dill

4 large butter lettuce leaves

1 stalk celery

0.25 cup shredded carrots

0.25 whole avocado

0.13 tsp sea salt

0.13 tsp black pepper

PREPARATION

  • 1

    Dice the chicken breast into small, bite-sized pieces and season with sea salt and black pepper.

  • 2

    Heat the olive oil in a skillet over medium-high heat and sauté the chicken until golden brown and cooked through.

  • 3

    In a small bowl, whisk together the Greek yogurt, garlic powder, onion powder, and dried dill to create a clean ranch dressing.

  • 4

    Finely dice the celery and slice the avocado into thin wedges.

  • 5

    Toss the cooked chicken in the buffalo sauce until every piece is thoroughly coated.

  • 6

    Lay out the butter lettuce leaves and divide the buffalo chicken, celery, and shredded carrots evenly among them.

  • 7

    Top each wrap with avocado slices and a generous drizzle of the prepared Greek yogurt ranch.