Mediterranean Ground Turkey Pita Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Ground Turkey Pita Sandwiches

YOUR SOLIN GENERATED RECIPE

Mediterranean Ground Turkey Pita Sandwiches

Pan-seared ground turkey seasoned with aromatic oregano and garlic, tucked into a warm pita with crisp vegetables and a creamy, zesty yogurt sauce.

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NUTRITION

573kcal
Protein
49.3g
Fat
24.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

1 medium whole wheat pita

0.25 cup nonfat Greek yogurt

1 tsp olive oil

0.5 oz feta cheese

0.25 cup cucumber

0.25 cup tomato

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 clove garlic

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PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, lemon juice, and a pinch of sea salt to create the sauce, then set aside.

  • 2

    Finely dice the cucumber and tomato, and mince the garlic clove.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the ground turkey, breaking it up with a spatula.

  • 4

    Season the turkey with the dried oregano, sea salt, black pepper, and minced garlic. Sauté until the turkey is fully cooked and slightly browned.

  • 5

    Briefly warm the whole wheat pita in a toaster or on the stovetop until pliable, then slice it in half to create pockets.

  • 6

    Stuff each pita half with the cooked turkey, diced cucumber, and diced tomato.

  • 7

    Top with crumbled feta cheese and a generous drizzle of the prepared yogurt sauce before serving.

Mediterranean Ground Turkey Pita Sandwiches

This is an example of a meal that Solin would create to include in your personalized meal plan.

Mediterranean Ground Turkey Pita Sandwiches

YOUR SOLIN GENERATED RECIPE

Mediterranean Ground Turkey Pita Sandwiches

Pan-seared ground turkey seasoned with aromatic oregano and garlic, tucked into a warm pita with crisp vegetables and a creamy, zesty yogurt sauce.

NUTRITION

573kcal
Protein
49.3g
Fat
24.2g
Carbs
40.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

1 medium whole wheat pita

0.25 cup nonfat Greek yogurt

1 tsp olive oil

0.5 oz feta cheese

0.25 cup cucumber

0.25 cup tomato

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon juice

1 clove garlic

PREPARATION

  • 1

    In a small bowl, whisk together the Greek yogurt, lemon juice, and a pinch of sea salt to create the sauce, then set aside.

  • 2

    Finely dice the cucumber and tomato, and mince the garlic clove.

  • 3

    Heat the olive oil in a skillet over medium-high heat. Add the ground turkey, breaking it up with a spatula.

  • 4

    Season the turkey with the dried oregano, sea salt, black pepper, and minced garlic. Sauté until the turkey is fully cooked and slightly browned.

  • 5

    Briefly warm the whole wheat pita in a toaster or on the stovetop until pliable, then slice it in half to create pockets.

  • 6

    Stuff each pita half with the cooked turkey, diced cucumber, and diced tomato.

  • 7

    Top with crumbled feta cheese and a generous drizzle of the prepared yogurt sauce before serving.