Name: Creamy Almond Butter Protein Oats with Chia and Hemp Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Gluten-Free Rolled Oats; 1 scoop Vegan Vanilla Pea Protein Powder; 1 tablespoon Hemp Seeds; 1.5 teaspoons Chia Seeds; 2 teaspoons Almond Butter; 0.5 cup Unsweetened Almond Milk

Creamy Almond Butter Protein Oats with Chia and Hemp Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Almond Butter Protein Oats with Chia and Hemp Seeds

Slow-simmered gluten-free oats swirled with vanilla protein and rich almond butter, finished with a sprinkle of nutty hemp hearts for a satisfyingly creamy texture.

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NUTRITION

Protein

36g

Fat

18.8g

Carbs

35.9g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Gluten-Free Rolled Oats

1 scoop Vegan Vanilla Pea Protein Powder

1 tablespoon Hemp Seeds

1.5 teaspoons Chia Seeds

2 teaspoons Almond Butter

0.5 cup Unsweetened Almond Milk

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PREPARATION

1
Combine the rolled oats, almond milk, and 1/2 cup of water in a small saucepan over medium heat.
2
Bring the mixture to a gentle boil, then reduce the heat to low and simmer.
3
Cook for 5 to 7 minutes, stirring occasionally, until the oats are tender and the liquid is mostly absorbed.
4
Remove the saucepan from the heat and vigorously stir in the vanilla protein powder and chia seeds until fully incorporated.
5
If the oats are too thick, add a tablespoon of hot water at a time until you reach your desired consistency.
6
Transfer the oats to a bowl and top with the almond butter and hemp seeds before serving.