Name: Almond Flour Greek Yogurt Pancakes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup 0% Greek yogurt; 2 large eggs; 0.25 cup almond flour; 0.25 cup rolled oats; 0.5 tsp baking powder; 0.25 tsp ground cinnamon; 0.25 tsp sea salt; 1 tsp vanilla extract; 1 tsp ghee

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Almond Flour Greek Yogurt Pancakes

Pan-seared almond flour and oat pancakes whisked with creamy Greek yogurt until golden and fragrant.

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NUTRITION

Protein

44.8g

Fat

29.8g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

1 cup 0% Greek yogurt

2 large eggs

0.25 cup almond flour

0.25 cup rolled oats

0.5 tsp baking powder

0.25 tsp ground cinnamon

0.25 tsp sea salt

1 tsp vanilla extract

1 tsp ghee

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PREPARATION

1
Pulse the rolled oats in a high-speed blender until they reach a fine, flour-like consistency.
2
In a large mixing bowl, whisk together the Greek yogurt, eggs, and vanilla extract until the mixture is completely smooth.
3
Add the ground oat flour, almond flour, baking powder, cinnamon, and sea salt to the wet ingredients and stir until just combined.
4
Heat a large non-stick skillet over medium-low heat and add the ghee, swirling to coat the pan.
5
Scoop 0.25 cup portions of the batter onto the skillet, cooking for 3 to 4 minutes until small bubbles appear on the surface.
6
Carefully flip each pancake and cook for another 2 minutes until they are golden brown and firm to the touch.