Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

Try 7 days free, then $12.99 / mo.

NUTRITION

366kcal
Protein
42.9g
Fat
11.4g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

225g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

120g Fresh Mixed Berries

10g Shelled Hemp Hearts

10g Sliced Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the texture is completely smooth.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to keep the parfait from becoming watery.

  • 3

    Spoon half of the protein-infused yogurt into a tall glass or mason jar to create the base layer.

  • 4

    Add a layer of fresh berries and a light sprinkle of hemp hearts for a boost of healthy fats.

  • 5

    Repeat with the remaining yogurt and berries, then finish the top with the sliced toasted almonds.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of nutty hemp hearts and toasted almonds.

NUTRITION

366kcal
Protein
42.9g
Fat
11.4g
Carbs
26.3g

SERVINGS

1 serving

INGREDIENTS

225g Nonfat Greek Yogurt

15g Vanilla Whey Protein Isolate

120g Fresh Mixed Berries

10g Shelled Hemp Hearts

10g Sliced Almonds

PREPARATION

  • 1

    Whisk the Greek yogurt and vanilla protein powder together in a small bowl until the texture is completely smooth.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel to keep the parfait from becoming watery.

  • 3

    Spoon half of the protein-infused yogurt into a tall glass or mason jar to create the base layer.

  • 4

    Add a layer of fresh berries and a light sprinkle of hemp hearts for a boost of healthy fats.

  • 5

    Repeat with the remaining yogurt and berries, then finish the top with the sliced toasted almonds.