High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with tender shredded chicken, zesty red onions, and a smoky BBQ sauce drizzle for a savory finish.

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NUTRITION

531kcal
Protein
53.1g
Fat
9.8g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup all-purpose flour

0.25 cup non-fat Greek yogurt

0.5 tsp baking powder

0.13 tsp sea salt

4 oz cooked chicken breast

1.5 tbsp low-sugar BBQ sauce

0.75 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, whisk together the all-purpose flour, baking powder, and sea salt until well combined.

  • 3

    Add the non-fat Greek yogurt to the dry mixture and stir with a spatula until a shaggy dough forms.

  • 4

    Transfer the dough to a lightly floured surface and knead it by hand for about 2 minutes until it becomes smooth and elastic.

  • 5

    Roll the dough into a 7-inch circle and carefully place it onto the prepared baking sheet.

  • 6

    Spread the low-sugar BBQ sauce evenly over the dough, leaving a small border around the edges for the crust.

  • 7

    Top the sauce with the shredded cooked chicken breast, thinly sliced red onions, and the shredded mozzarella cheese.

  • 8

    Bake for 12 to 15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

  • 9

    Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges.

High-Protein BBQ Chicken Pizza

This is an example of a meal that Solin would create to include in your personalized meal plan.

High-Protein BBQ Chicken Pizza

YOUR SOLIN GENERATED RECIPE

High-Protein BBQ Chicken Pizza

Oven-baked pizza featuring a protein-packed Greek yogurt crust topped with tender shredded chicken, zesty red onions, and a smoky BBQ sauce drizzle for a savory finish.

NUTRITION

531kcal
Protein
53.1g
Fat
9.8g
Carbs
57.4g

SERVINGS

1 serving

INGREDIENTS

0.5 cup all-purpose flour

0.25 cup non-fat Greek yogurt

0.5 tsp baking powder

0.13 tsp sea salt

4 oz cooked chicken breast

1.5 tbsp low-sugar BBQ sauce

0.75 oz part-skim mozzarella cheese

2 tbsp red onion

1 tbsp fresh cilantro

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper for easy cleanup.

  • 2

    In a medium mixing bowl, whisk together the all-purpose flour, baking powder, and sea salt until well combined.

  • 3

    Add the non-fat Greek yogurt to the dry mixture and stir with a spatula until a shaggy dough forms.

  • 4

    Transfer the dough to a lightly floured surface and knead it by hand for about 2 minutes until it becomes smooth and elastic.

  • 5

    Roll the dough into a 7-inch circle and carefully place it onto the prepared baking sheet.

  • 6

    Spread the low-sugar BBQ sauce evenly over the dough, leaving a small border around the edges for the crust.

  • 7

    Top the sauce with the shredded cooked chicken breast, thinly sliced red onions, and the shredded mozzarella cheese.

  • 8

    Bake for 12 to 15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

  • 9

    Remove from the oven and garnish with freshly chopped cilantro before slicing into wedges.