Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Sautéed egg whites, lean turkey, and spinach served with oven-roasted sweet potatoes that have perfectly caramelized edges.

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NUTRITION

431kcal
Protein
35.1g
Fat
16.5g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

2 oz Ground Turkey (93% lean)

150g Sweet Potato, cubed

2 cups Fresh Spinach

1.5 tsp Avocado Oil

30g Fresh Avocado

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat the remaining half teaspoon of oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and crumbled through.

  • 6

    Add the fresh spinach to the turkey and sauté for 1-2 minutes until just wilted.

  • 7

    Pour the liquid egg whites into the skillet and scramble gently with the turkey and spinach until fully set and fluffy.

  • 8

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Roasted Sweet Potatoes

Sautéed egg whites, lean turkey, and spinach served with oven-roasted sweet potatoes that have perfectly caramelized edges.

NUTRITION

431kcal
Protein
35.1g
Fat
16.5g
Carbs
36.3g

SERVINGS

1 serving

INGREDIENTS

180g Liquid Egg Whites

2 oz Ground Turkey (93% lean)

150g Sweet Potato, cubed

2 cups Fresh Spinach

1.5 tsp Avocado Oil

30g Fresh Avocado

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the cubed sweet potatoes with 1 teaspoon of avocado oil and a pinch of sea salt.

  • 3

    Spread the potatoes on the baking sheet and roast for 20-25 minutes until tender and browned.

  • 4

    While the potatoes roast, heat the remaining half teaspoon of oil in a non-stick skillet over medium heat.

  • 5

    Add the ground turkey to the skillet and cook until browned and crumbled through.

  • 6

    Add the fresh spinach to the turkey and sauté for 1-2 minutes until just wilted.

  • 7

    Pour the liquid egg whites into the skillet and scramble gently with the turkey and spinach until fully set and fluffy.

  • 8

    Serve the scramble immediately alongside the roasted sweet potatoes and top with fresh avocado slices.