Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.06 oz Grilled Chicken Breast; 0.6 cup Cooked Quinoa; 0.75 cup Steamed Broccoli; 0.5 tbsp Avocado Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast marinated in lemon and herbs, served over fluffy quinoa and steamed broccoli with a zesty squeeze of fresh lemon.

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NUTRITION

Protein

43.4g

Fat

13.6g

Carbs

33.1g

SERVINGS

1 serving

INGREDIENTS

4.06 oz Grilled Chicken Breast

0.6 cup Cooked Quinoa

0.75 cup Steamed Broccoli

0.5 tbsp Avocado Oil

1 tbsp Lemon Juice

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PREPARATION

1
Marinate the chicken breast with lemon juice, salt, and pepper for 10 minutes.
2
Heat avocado oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Fluff the pre-cooked quinoa with a fork and warm it if necessary.
6
Slice the chicken and serve it alongside the quinoa and broccoli, garnished with an extra lemon wedge.