Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 225g Non-fat Greek Yogurt; 35g Vanilla Whey Protein Isolate; 10g Chia Seeds; 60g Mixed Berries

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked non-fat Greek yogurt and clean vanilla protein powder topped with fresh mixed berries and chia seeds for a velvety, nutrient-dense treat.

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NUTRITION

Protein

53.5g

Fat

4.6g

Carbs

20.1g

SERVINGS

1 serving

INGREDIENTS

225g Non-fat Greek Yogurt

35g Vanilla Whey Protein Isolate

10g Chia Seeds

60g Mixed Berries

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PREPARATION

1
Place the non-fat Greek yogurt into a medium mixing bowl.
2
Slowly fold in the vanilla whey protein powder until completely smooth and no clumps remain.
3
Stir in the chia seeds and let the mixture sit for 5 minutes to thicken into a pudding-like consistency.
4
Top with the fresh mixed berries.
5
Serve immediately or chill for 30 minutes for a firmer texture.