Name: Cottage Cheese Protein Parfait with Sliced Banana and Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Low-fat Cottage Cheese; 0.5 medium Banana; 1 tablespoon Almond Butter; 1 tablespoon Hemp Hearts

Cottage Cheese Protein Parfait with Sliced Banana and Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Protein Parfait with Sliced Banana and Almond Butter

Creamy whipped cottage cheese layered with fresh banana slices and a drizzle of almond butter, topped with nutty toasted hemp hearts.

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NUTRITION

Protein

37.3g

Fat

20.5g

Carbs

28g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Low-fat Cottage Cheese

0.5 medium Banana

1 tablespoon Almond Butter

1 tablespoon Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the cottage cheese in a small blender or food processor and pulse until completely smooth and creamy.
2
Slice the half banana into thin, even rounds.
3
In a serving glass or bowl, layer half of the whipped cottage cheese at the bottom.
4
Top with half of the banana slices and a small drizzle of the almond butter.
5
Add the remaining whipped cottage cheese as the next layer.
6
Finish by arranging the remaining banana slices on top, drizzling the rest of the almond butter, and sprinkling with hemp hearts for a nutty toasted finish.