Name: Grilled Chicken Caprese Sandwich with Balsamic Glaze
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 slices sprouted grain bread; 1 oz fresh mozzarella cheese; 2 slices tomato; 4 leaves fresh basil; 1 tsp balsamic glaze; 0.5 tsp olive oil; 0.25 tsp sea salt; 0.25 tsp black pepper

Grilled Chicken Caprese Sandwich with Balsamic Glaze

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caprese Sandwich with Balsamic Glaze

Tender grilled chicken and creamy mozzarella are pressed between toasted sprouted bread with juicy tomatoes and a drizzle of tangy balsamic glaze.

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NUTRITION

Protein

52.9g

Fat

14.4g

Carbs

39.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 slices sprouted grain bread

1 oz fresh mozzarella cheese

2 slices tomato

4 leaves fresh basil

1 tsp balsamic glaze

0.5 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Season the chicken breast evenly with sea salt and black pepper on both sides.
2
Heat a grill pan or outdoor grill to medium-high heat and cook the chicken for 5 to 6 minutes per side until the internal temperature reaches 165°F.
3
Remove the chicken from the heat, let it rest for 2 minutes, and then slice it into thin strips.
4
Brush the outer side of each slice of sprouted grain bread with a small amount of olive oil.
5
On the non-oiled side of one slice, layer the sliced chicken, fresh mozzarella, tomato slices, and fresh basil leaves.
6
Drizzle the balsamic glaze over the basil and top with the second slice of bread, oil-side facing out.
7
Place the sandwich in a skillet or panini press over medium heat and toast for 3 to 4 minutes per side until the bread is golden and the cheese is melted.