Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, finished with creamy feta and sliced avocado for a satisfyingly salty bite.

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NUTRITION

406kcal
Protein
33.7g
Fat
26.8g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1.5 tbsp Crumbled Feta Cheese

1/4 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with crumbled feta and fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites tossed with savory turkey sausage and wilted spinach, finished with creamy feta and sliced avocado for a satisfyingly salty bite.

NUTRITION

406kcal
Protein
33.7g
Fat
26.8g
Carbs
8.3g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 links Turkey Sausage, sliced

2 cups Fresh Spinach

1 tbsp Extra Virgin Olive Oil

1.5 tbsp Crumbled Feta Cheese

1/4 medium Avocado, sliced

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned and fragrant.

  • 3

    Toss in the fresh spinach and sauté until it just begins to wilt.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer to a plate and top with crumbled feta and fresh avocado slices.