Name: Lemon Herb Baked Salmon with Asparagus
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz salmon; 1 cup asparagus; 0.5 tbsp extra virgin olive oil; 1 tbsp lemon juice; 2 slices lemon; 0.25 tsp dried dill; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon Herb Baked Salmon with Asparagus

Flaky salmon fillet oven-roasted with vibrant lemon and fresh herbs alongside crisp-tender asparagus for a bright, nutrient-dense meal.

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NUTRITION

Protein

44.8g

Fat

34.5g

Carbs

12.1g

SERVINGS

1 serving

INGREDIENTS

7 oz salmon

1 cup asparagus

0.5 tbsp extra virgin olive oil

1 tbsp lemon juice

2 slices lemon

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.
2
Trim the tough, woody ends off the asparagus spears and arrange them in a single layer on one side of the baking sheet.
3
Place the salmon fillet on the other side of the sheet, leaving space for the heat to circulate around the fish.
4
Whisk the olive oil and lemon juice together in a small bowl, then drizzle the mixture over both the salmon and the asparagus.
5
Sprinkle the dried dill, garlic powder, sea salt, and black pepper evenly over the salmon and vegetables.
6
Place the lemon slices on top of the salmon fillet to infuse it with citrus flavor while it cooks.
7
Bake for 12 to 15 minutes until the salmon is opaque and flakes easily with a fork and the asparagus is perfectly tender.