Garlic Shrimp with Roasted Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Roasted Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Roasted Broccoli and Peppers

Sautéed garlic shrimp and vibrant roasted broccoli and peppers served over a bed of fresh spinach with a zesty cilantro-lime finish.

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NUTRITION

460kcal
Protein
54.5g
Fat
17.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1.5 cups Broccoli florets

1 cup Bell peppers

2 cups Baby spinach

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tbsp Fresh cilantro

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets and sliced bell peppers with 0.5 tbsp of olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the vegetables for 18 minutes until the broccoli is tender and the peppers have developed a slight char.

  • 4

    While the vegetables roast, heat the remaining 0.5 tbsp of olive oil in a large skillet over medium-high heat.

  • 5

    Add the shrimp and minced garlic to the skillet, sautéing for about 2 minutes per side until the shrimp are pink and opaque.

  • 6

    Stir in the red pepper flakes and lemon juice, tossing the shrimp to ensure they are well coated in the garlic sauce.

  • 7

    Place the fresh baby spinach in a large serving bowl and top it with the warm roasted vegetables and sautéed shrimp.

  • 8

    Garnish the entire dish with chopped fresh cilantro to provide a bright and herbaceous finish before serving.

Garlic Shrimp with Roasted Broccoli and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Shrimp with Roasted Broccoli and Peppers

YOUR SOLIN GENERATED RECIPE

Garlic Shrimp with Roasted Broccoli and Peppers

Sautéed garlic shrimp and vibrant roasted broccoli and peppers served over a bed of fresh spinach with a zesty cilantro-lime finish.

NUTRITION

460kcal
Protein
54.5g
Fat
17.4g
Carbs
27.9g

SERVINGS

1 serving

INGREDIENTS

8 oz Shrimp

1.5 cups Broccoli florets

1 cup Bell peppers

2 cups Baby spinach

1 tbsp Extra virgin olive oil

2 cloves Garlic

1 tbsp Fresh cilantro

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Red pepper flakes

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Toss the broccoli florets and sliced bell peppers with 0.5 tbsp of olive oil, sea salt, and black pepper on the prepared sheet.

  • 3

    Roast the vegetables for 18 minutes until the broccoli is tender and the peppers have developed a slight char.

  • 4

    While the vegetables roast, heat the remaining 0.5 tbsp of olive oil in a large skillet over medium-high heat.

  • 5

    Add the shrimp and minced garlic to the skillet, sautéing for about 2 minutes per side until the shrimp are pink and opaque.

  • 6

    Stir in the red pepper flakes and lemon juice, tossing the shrimp to ensure they are well coated in the garlic sauce.

  • 7

    Place the fresh baby spinach in a large serving bowl and top it with the warm roasted vegetables and sautéed shrimp.

  • 8

    Garnish the entire dish with chopped fresh cilantro to provide a bright and herbaceous finish before serving.