Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.5 cup Fresh Blueberries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Raw Honey

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy non-fat Greek yogurt layered with fresh blueberries and topped with toasted almond slices for a satisfyingly nutty crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.3g

Fat

7.3g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.5 cup Fresh Blueberries

1.5 tablespoons Sliced Almonds

1 teaspoon Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place half of the non-fat Greek yogurt into the bottom of a glass or small bowl to create the first layer.
2
Add half of the fresh blueberries on top of the yogurt layer.
3
Drizzle half of the raw honey over the blueberries for a touch of natural sweetness.
4
Repeat the process by adding the remaining yogurt, followed by the rest of the blueberries and honey.
5
Finish the parfait by sprinkling the sliced almonds over the top to provide a toasted crunch.