Name: Roasted Red Pepper Hummus with Grilled Chicken
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 cup Chickpeas; 0.25 cup Roasted red peppers; 0.5 tbsp Tahini; 1 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Smoked paprika; 1 tsp Extra virgin olive oil; 0.5 whole Whole wheat pita; 1 cup Cucumber

Roasted Red Pepper Hummus with Grilled Chicken

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken

Grilled chicken breast served over a creamy, vibrant roasted red pepper hummus with warm toasted pita and crisp cucumber slices.

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NUTRITION

Protein

49.8g

Fat

16.9g

Carbs

55.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

0.25 cup Roasted red peppers

0.5 tbsp Tahini

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Smoked paprika

1 tsp Extra virgin olive oil

0.5 whole Whole wheat pita

1 cup Cucumber

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PREPARATION

1
Season the chicken breast evenly with sea salt, black pepper, and smoked paprika on both sides.
2
Heat a grill pan or cast-iron skillet over medium-high heat with the olive oil and cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
3
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, and garlic, then pulse until the mixture is smooth and velvety.
4
Lightly toast the whole wheat pita in a dry pan over medium heat for 1 minute per side until it is warm and slightly golden.
5
Spread the hummus in a shallow bowl, top with the sliced grilled chicken, and serve alongside the toasted pita and fresh cucumber slices.