Name: Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 2 cups Baby Spinach; 1/2 cup Sliced Cucumber; 1/2 cup Cherry Tomatoes; 1 teaspoon Extra Virgin Olive Oil; 1 tablespoon Lemon Juice; 1 teaspoon Dijon Mustard

Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Salad with Lemon Vinaigrette

Grilled chicken breast and fluffy quinoa tossed with crisp cucumbers and tomatoes, finished with a bright and zesty lemon-dijon vinaigrette.

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NUTRITION

Protein

42.3g

Fat

11.2g

Carbs

27.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

2 cups Baby Spinach

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 teaspoon Dijon Mustard

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Grill the chicken over medium-high heat for approximately 6-7 minutes per side until the internal temperature reaches 165°F.
3
Allow the chicken to rest for 5 minutes before slicing into strips.
4
In a small jar or bowl, whisk together the olive oil, lemon juice, and Dijon mustard until emulsified.
5
In a large salad bowl, combine the baby spinach, cooked quinoa, cucumber, and cherry tomatoes.
6
Top the salad with the sliced grilled chicken.
7
Drizzle the lemon-dijon vinaigrette over the salad and toss gently to combine.