Name: Silky Chocolate Protein Pudding with Sliced Bananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 18 grams Grass-Fed Whey Protein Isolate; 1 tablespoon Unsweetened Cocoa Powder; 0.5 medium Banana; 2 teaspoons Maple Syrup; 1 teaspoon Chia Seeds

Silky Chocolate Protein Pudding with Sliced Bananas

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Sliced Bananas

Whisked Greek yogurt and dark cocoa create a luscious, velvety pudding topped with naturally sweet banana slices and a hint of crunchy chia seeds.

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NUTRITION

Protein

40.8g

Fat

3.2g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

18 grams Grass-Fed Whey Protein Isolate

1 tablespoon Unsweetened Cocoa Powder

0.5 medium Banana

2 teaspoons Maple Syrup

1 teaspoon Chia Seeds

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PREPARATION

1
Place the Greek yogurt, protein powder, cocoa powder, and maple syrup in a medium mixing bowl.
2
Whisk the ingredients vigorously for two minutes until the texture is light, airy, and completely smooth.
3
Stir in the chia seeds and allow the mixture to rest for five minutes to reach a thick pudding consistency.
4
Peel and slice the banana into thin, even rounds.
5
Spoon the chocolate pudding into a chilled glass and arrange the banana slices on top for a fresh, sweet finish.