Name: Savory Ground Turkey and Vegetable Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz ground turkey (93% lean); 1 tsp extra virgin olive oil; 0.5 cup red bell pepper; 1 cup zucchini; 0.25 cup yellow onion; 1 clove garlic; 0.5 tsp dried oregano; 0.25 tsp sea salt; 0.25 tsp black pepper

Savory Ground Turkey and Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Turkey and Vegetable Skillet

Lean ground turkey sautéed with colorful bell peppers and zucchini in a fragrant garlic-herb blend for a satisfying and vibrant one-pan meal.

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NUTRITION

Protein

28g

Fat

15g

Carbs

14.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey (93% lean)

1 tsp extra virgin olive oil

0.5 cup red bell pepper

1 cup zucchini

0.25 cup yellow onion

1 clove garlic

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large non-stick skillet over medium-high heat.
2
Add the diced yellow onion and red bell pepper, sautéing for 3 to 4 minutes until the onion is translucent and fragrant.
3
Add the ground turkey to the skillet, breaking it apart with a spatula, and cook until browned and no longer pink.
4
Stir in the sliced zucchini, minced garlic, dried oregano, sea salt, and black pepper.
5
Continue cooking for another 5 to 6 minutes, stirring occasionally, until the zucchini is tender-crisp and the flavors are well combined.
6
Serve immediately while hot for a clean, protein-packed dinner.