YOUR SOLIN GENERATED RECIPE
Buffalo Ranch Chicken Lettuce Wraps
Sautéed chicken breast tossed in a zesty buffalo-ghee sauce and drizzled with creamy yogurt ranch inside crisp butter lettuce leaves.
INGREDIENTS
5 oz chicken breast
1 tbsp ghee
2 tbsp buffalo hot sauce
0.25 cup plain non-fat Greek yogurt
0.5 tsp garlic powder
0.5 tsp onion powder
0.5 tsp dried dill
0.25 tsp sea salt
0.25 tsp black pepper
4 large butter lettuce leaves
0.25 cup shredded carrots
0.25 cup diced celery
0.25 whole avocado
PREPARATION
Dice the chicken breast into small, uniform bite-sized pieces and season with the sea salt and black pepper.
Heat the ghee in a large skillet over medium-high heat until melted and shimmering.
Add the chicken to the skillet and sauté for 6-8 minutes, stirring occasionally, until golden brown and fully cooked through.
While the chicken cooks, whisk together the Greek yogurt, garlic powder, onion powder, and dried dill in a small bowl to create the ranch dressing.
Reduce the skillet heat to low and pour the buffalo hot sauce over the chicken, tossing until every piece is evenly coated and glistening.
Lay the butter lettuce leaves flat on a clean surface or plate.
Distribute the buffalo chicken evenly among the lettuce leaves, then top with shredded carrots, diced celery, and sliced avocado.
Drizzle the prepared yogurt ranch over each wrap and serve immediately while the chicken is warm.