Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.25 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 tsp Olive Oil; 1 tbsp Lemon Juice; 0.5 tsp Garlic Powder

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa and oven-roasted broccoli florets with a hint of charred garlic.

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NUTRITION

Protein

43.3g

Fat

12.6g

Carbs

35.5g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 tsp Olive Oil

1 tbsp Lemon Juice

0.5 tsp Garlic Powder

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PREPARATION

1
Preheat oven to 400°F and prepare a baking sheet.
2
Toss broccoli florets with 1 tsp olive oil, salt, pepper, and garlic powder, then roast for 15-20 minutes.
3
Season chicken breast with lemon juice, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side.
4
While chicken rests, fluff the pre-cooked quinoa with a fork.
5
Plate the grilled chicken alongside the roasted broccoli and quinoa, drizzling any remaining olive oil over the grains.