Name: Grilled Chicken Lettuce Wraps with Crunchy Corn and Nut Topping
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Chicken Breast; 3 leaves Butter Lettuce; 1/4 cup Sweet Corn; 1/3 cup cooked Brown Rice; 1.5 tbsp Slivered Almonds; 1 tsp Olive Oil; 1 tbsp Lime Juice; 1/2 tsp Chili Powder

Grilled Chicken Lettuce Wraps with Crunchy Corn and Nut Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Lettuce Wraps with Crunchy Corn and Nut Topping

Grilled chicken breast seasoned with smoky cumin and lime, served in crisp butter lettuce leaves with toasted corn and crunchy slivered almonds.

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NUTRITION

Protein

43.8g

Fat

15.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

3 leaves Butter Lettuce

1/4 cup Sweet Corn

1/3 cup cooked Brown Rice

1.5 tbsp Slivered Almonds

1 tsp Olive Oil

1 tbsp Lime Juice

1/2 tsp Chili Powder

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PREPARATION

1
Season the chicken breast evenly with chili powder and a pinch of salt.
2
Heat the olive oil in a grill pan or skillet over medium-high heat.
3
Cook the chicken for 6-7 minutes per side until the internal temperature reaches 165°F and the outside is nicely charred.
4
In a small dry pan over medium heat, lightly toast the corn kernels and slivered almonds for 2-3 minutes until golden and fragrant.
5
Slice the grilled chicken into thin strips or small cubes.
6
Prepare the lettuce wraps by placing a spoonful of warm brown rice into each butter lettuce leaf.
7
Top the rice with the grilled chicken, toasted corn, and crunchy almonds.
8
Drizzle the fresh lime juice over the wraps just before serving for a bright finish.