Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 10g Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 15g Slivered Almonds; 1 tsp Chia Seeds; 1 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with fresh berries, topped with a sprinkle of toasted almonds.

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NUTRITION

Protein

31.5g

Fat

10g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

10g Vanilla Whey Protein Isolate

1 cup Mixed Berries

15g Slivered Almonds

1 tsp Chia Seeds

1 tsp Raw Honey

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the texture is completely smooth and creamy.
2
Place half of the protein-infused yogurt into the bottom of a glass or mason jar to form the base layer.
3
Add half of the fresh mixed berries on top of the yogurt and sprinkle with half of the chia seeds.
4
Layer the remaining yogurt mixture over the berries, followed by the rest of the berries and chia seeds.
5
Finish the parfait by topping it with the slivered almonds and a light drizzle of raw honey for a satisfyingly toasted crunch.