Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli florets with a touch of charred garlic.

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NUTRITION

425kcal
Protein
34.9g
Fat
14.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

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PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss broccoli florets with one teaspoon of olive oil and minced garlic then roast for 15-20 minutes until edges are crispy

  • 3

    Season chicken breast with salt pepper and dried herbs

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F

  • 5

    While chicken rests fluff the pre-cooked quinoa and toss with the remaining teaspoon of olive oil and lemon juice

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast marinated in lemon and herbs, grilled and served with fluffy quinoa and roasted broccoli florets with a touch of charred garlic.

NUTRITION

425kcal
Protein
34.9g
Fat
14.9g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

3 oz Grilled Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

2 tsp Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

PREPARATION

  • 1

    Preheat oven to 400°F and line a baking sheet with parchment paper

  • 2

    Toss broccoli florets with one teaspoon of olive oil and minced garlic then roast for 15-20 minutes until edges are crispy

  • 3

    Season chicken breast with salt pepper and dried herbs

  • 4

    Grill chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F

  • 5

    While chicken rests fluff the pre-cooked quinoa and toss with the remaining teaspoon of olive oil and lemon juice

  • 6

    Slice the chicken and serve over the quinoa alongside the roasted broccoli