Apple Cinnamon Baked Oatmeal Crisp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal Crisp

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal Crisp

Warm apples baked under a protein-rich oat crust, creating a fragrant and satisfying breakfast that feels like a cozy dessert.

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NUTRITION

475kcal
Protein
49.5g
Fat
4.1g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.25 cup Egg whites

0.5 cup Nonfat plain Greek yogurt

1 small Apple

1 tsp Ground cinnamon

0.5 tsp Baking powder

0.25 tsp Sea salt

1 tsp Vanilla extract

1 tbsp Monk fruit sweetener

0.25 cup Water

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    Core and dice the small apple into bite-sized pieces, then place them in the bottom of the baking dish.

  • 3

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt until well combined.

  • 4

    Add the egg whites, vanilla extract, monk fruit sweetener, and water to the dry ingredients, stirring until a thick batter forms.

  • 5

    Fold in half of the Greek yogurt into the oat mixture to ensure a creamy texture throughout.

  • 6

    Pour the oat mixture over the diced apples in the baking dish, spreading it evenly to cover the fruit.

  • 7

    Bake for 20-25 minutes until the top is golden brown and the oats are set.

  • 8

    Remove from the oven and let cool for 5 minutes before topping with the remaining Greek yogurt and an extra sprinkle of cinnamon.

Apple Cinnamon Baked Oatmeal Crisp

This is an example of a meal that Solin would create to include in your personalized meal plan.

Apple Cinnamon Baked Oatmeal Crisp

YOUR SOLIN GENERATED RECIPE

Apple Cinnamon Baked Oatmeal Crisp

Warm apples baked under a protein-rich oat crust, creating a fragrant and satisfying breakfast that feels like a cozy dessert.

NUTRITION

475kcal
Protein
49.5g
Fat
4.1g
Carbs
63.5g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled oats

1 scoop Vanilla protein powder

0.25 cup Egg whites

0.5 cup Nonfat plain Greek yogurt

1 small Apple

1 tsp Ground cinnamon

0.5 tsp Baking powder

0.25 tsp Sea salt

1 tsp Vanilla extract

1 tbsp Monk fruit sweetener

0.25 cup Water

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small oven-safe ramekin or baking dish.

  • 2

    Core and dice the small apple into bite-sized pieces, then place them in the bottom of the baking dish.

  • 3

    In a medium mixing bowl, whisk together the rolled oats, vanilla protein powder, ground cinnamon, baking powder, and sea salt until well combined.

  • 4

    Add the egg whites, vanilla extract, monk fruit sweetener, and water to the dry ingredients, stirring until a thick batter forms.

  • 5

    Fold in half of the Greek yogurt into the oat mixture to ensure a creamy texture throughout.

  • 6

    Pour the oat mixture over the diced apples in the baking dish, spreading it evenly to cover the fruit.

  • 7

    Bake for 20-25 minutes until the top is golden brown and the oats are set.

  • 8

    Remove from the oven and let cool for 5 minutes before topping with the remaining Greek yogurt and an extra sprinkle of cinnamon.