Name: Vanilla Greek Yogurt Parfait with Protein Granola and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.2 cup Grain-Free Protein Granola; 0.5 cup Mixed Berries; 0.6 tablespoon Hemp Hearts; 0.5 teaspoon Vanilla Extract

Vanilla Greek Yogurt Parfait with Protein Granola and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Parfait with Protein Granola and Berries

Creamy vanilla-infused Greek yogurt layered with grain-free protein granola and fresh seasonal berries, finished with a sprinkle of nutty hemp hearts for a satisfying crunch.

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NUTRITION

Protein

36.7g

Fat

15.4g

Carbs

28.4g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.2 cup Grain-Free Protein Granola

0.5 cup Mixed Berries

0.6 tablespoon Hemp Hearts

0.5 teaspoon Vanilla Extract

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PREPARATION

1
In a small mixing bowl, combine the non-fat plain Greek yogurt with the vanilla extract and an optional drop of liquid monk fruit for sweetness.
2
Whisk the yogurt until the vanilla is fully incorporated and the texture is silky smooth.
3
Select a clear glass or parfait jar and spoon half of the vanilla yogurt into the bottom.
4
Add a layer of mixed berries followed by half of the grain-free protein granola.
5
Spoon the remaining yogurt over the berry layer and spread it evenly to the edges.
6
Top the final layer with the remaining berries, the rest of the granola, and a sprinkle of hemp hearts for added healthy fats and texture.