Name: Pan-Fried Eggs with Savory Herbs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 1 cup liquid egg whites; 1 tsp extra virgin olive oil; 1 tbsp fresh chives; 1 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Pan-Fried Eggs with Savory Herbs

Farm-fresh eggs and whites pan-fried to a delicate golden finish, infused with a fragrant blend of garden-fresh herbs and cracked black pepper.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.9g

Fat

15.8g

Carbs

4.1g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

1 cup liquid egg whites

1 tsp extra virgin olive oil

1 tbsp fresh chives

1 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Finely mince the fresh chives and parsley.
2
In a medium bowl, whisk together the whole eggs and liquid egg whites until well combined and slightly frothy.
3
Heat the extra virgin olive oil in a non-stick skillet over medium-low heat.
4
Pour the egg mixture into the pan and let it sit for 30 seconds to begin setting.
5
Sprinkle the sea salt, black pepper, and half of the fresh herbs over the eggs.
6
Using a spatula, gently fold the eggs from the edges toward the center, creating soft, pillowy curds.
7
Continue cooking until the eggs are just set but still moist, then remove from heat.
8
Garnish with the remaining fresh herbs before serving.