Name: Buffalo Chicken Dip with Cream Cheese
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 2 oz cream cheese; 0.25 cup non-fat Greek yogurt; 0.25 cup buffalo hot sauce; 0.5 oz sharp cheddar cheese; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 large celery stalks; 1 medium carrot

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Chicken Dip with Cream Cheese

Oven-baked shredded chicken and cream cheese dip infused with spicy buffalo sauce, served with crisp celery sticks for a satisfying crunch.

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NUTRITION

Protein

50.8g

Fat

29.5g

Carbs

17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

2 oz cream cheese

0.25 cup non-fat Greek yogurt

0.25 cup buffalo hot sauce

0.5 oz sharp cheddar cheese

0.25 tsp garlic powder

0.25 tsp onion powder

0.13 tsp sea salt

0.13 tsp black pepper

2 large celery stalks

1 medium carrot

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PREPARATION

1
Preheat your oven to 350°F.
2
Poach or grill the chicken breast until fully cooked, then shred it finely using two forks.
3
In a medium mixing bowl, combine the cream cheese, Greek yogurt, buffalo hot sauce, garlic powder, onion powder, sea salt, and black pepper, stirring until the mixture is smooth.
4
Fold the shredded chicken and half of the cheddar cheese into the creamy buffalo mixture.
5
Transfer the dip into a small oven-safe baking dish and sprinkle the remaining cheddar cheese evenly over the top.
6
Bake for 15 to 20 minutes until the cheese is melted and the edges are bubbling.
7
While the dip bakes, slice the celery stalks and carrot into sticks.
8
Serve the warm buffalo dip immediately with the fresh vegetable sticks for dipping.