Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and sautéed spinach, served with sliced avocado over sprouted grain bread that is perfectly toasted.

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NUTRITION

384kcal
Protein
34.8g
Fat
17.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Organic Turkey Sausage

2 cups Fresh Baby Spinach

1/4 Avocado

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3-4 minutes.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a golden-brown level of crispness.

  • 6

    Plate the scramble over the toast and top with fresh avocado slices and a pinch of sea salt.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and sautéed spinach, served with sliced avocado over sprouted grain bread that is perfectly toasted.

NUTRITION

384kcal
Protein
34.8g
Fat
17.5g
Carbs
22.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup Liquid Egg Whites

2 oz Organic Turkey Sausage

2 cups Fresh Baby Spinach

1/4 Avocado

1 tsp Avocado Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the avocado oil in a large non-stick skillet over medium-high heat.

  • 2

    Slice the turkey sausage into rounds and brown them in the skillet for 3-4 minutes.

  • 3

    Add the fresh baby spinach to the pan and sauté until the leaves are just wilted.

  • 4

    Lower the heat to medium and pour in the liquid egg whites, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a golden-brown level of crispness.

  • 6

    Plate the scramble over the toast and top with fresh avocado slices and a pinch of sea salt.