Name: Egg White and Lamb Sausage Scramble with Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Egg Whites; 1 ounce Ground Lamb; 2 cups Fresh Spinach; 1.5 tablespoons Olive Oil; 0.5 teaspoon Garlic Powder; 0.5 teaspoon Dried Oregano

Egg White and Lamb Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Lamb Sausage Scramble with Spinach

Soft-scrambled egg whites tossed with savory spiced lamb sausage and wilted spinach, finished with a touch of fragrant dried oregano.

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NUTRITION

Protein

33.0g

Fat

27.1g

Carbs

5.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites

1 ounce Ground Lamb

2 cups Fresh Spinach

1.5 tablespoons Olive Oil

0.5 teaspoon Garlic Powder

0.5 teaspoon Dried Oregano

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PREPARATION

1
Place a non-stick skillet over medium heat and add the olive oil.
2
Add the ground lamb to the skillet, breaking it apart with a spatula.
3
Season the lamb with garlic powder, dried oregano, salt, and pepper, cooking until browned and slightly crisp.
4
Toss in the fresh spinach and sauté until it is just wilted.
5
Lower the heat and pour in the egg whites, stirring gently.
6
Continue to cook until the egg whites are fully set and fluffy.
7
Serve immediately while warm.