Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.5 scoop Vanilla Whey Protein; 1 cup Mixed Berries; 1 tablespoon Chia Seeds; 10 grams Almond Slivers

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse made by whipping Greek yogurt with vanilla protein, topped with fresh mixed berries and toasted almond slivers.

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NUTRITION

Protein

41.7g

Fat

10.5g

Carbs

32.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein

1 cup Mixed Berries

1 tablespoon Chia Seeds

10 grams Almond Slivers

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PREPARATION

1
Place the non-fat Greek yogurt and vanilla whey protein powder in a medium mixing bowl.
2
Whisk vigorously by hand or with an electric hand mixer for 2 minutes until the mixture becomes light and airy.
3
Gently fold in the chia seeds and let the mixture rest for 5 minutes to allow the seeds to hydrate and thicken the mousse.
4
Rinse the mixed berries and pat them dry if using fresh, or thaw slightly if using frozen.
5
Transfer the mousse to a serving glass or bowl.
6
Top the mousse with the mixed berries and finish with a sprinkle of toasted almond slivers for a satisfying crunch.