Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with a medley of fresh berries, topped with nutty hemp hearts for a satisfying crunch.

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NUTRITION

353kcal
Protein
40.5g
Fat
8.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1.5 tablespoons Hemp Hearts

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PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    In a glass or mason jar, place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-yogurt mixture over the berries.

  • 5

    Repeat the layers with the remaining berries and yogurt mixture.

  • 6

    Sprinkle the hemp hearts over the top for a nutty finish and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy Greek yogurt whipped with vanilla protein and layered with a medley of fresh berries, topped with nutty hemp hearts for a satisfying crunch.

NUTRITION

353kcal
Protein
40.5g
Fat
8.5g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries (strawberries, blueberries, raspberries)

1.5 tablespoons Hemp Hearts

PREPARATION

  • 1

    In a small mixing bowl, combine the non-fat Greek yogurt and the vanilla protein powder.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is light and fluffy.

  • 3

    In a glass or mason jar, place half of the mixed berries at the bottom.

  • 4

    Spoon half of the protein-yogurt mixture over the berries.

  • 5

    Repeat the layers with the remaining berries and yogurt mixture.

  • 6

    Sprinkle the hemp hearts over the top for a nutty finish and serve immediately.