Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with sprouted toast and a slice of creamy avocado.

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NUTRITION

386kcal
Protein
35.1g
Fat
17.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

40g Avocado

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PREPARATION

  • 1

    Slice the turkey sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and cook for 2-3 minutes until lightly browned.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan, stirring gently and constantly until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble alongside the toast and top with fresh avocado slices.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and fresh spinach, served with sprouted toast and a slice of creamy avocado.

NUTRITION

386kcal
Protein
35.1g
Fat
17.4g
Carbs
22.7g

SERVINGS

1 serving

INGREDIENTS

150g Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 tsp Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

40g Avocado

PREPARATION

  • 1

    Slice the turkey sausage into bite-sized rounds.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the turkey sausage to the pan and cook for 2-3 minutes until lightly browned.

  • 4

    Add the fresh spinach to the skillet and sauté until just wilted.

  • 5

    Pour the egg whites into the pan, stirring gently and constantly until the eggs are set and fluffy.

  • 6

    Toast the sprouted grain bread until golden.

  • 7

    Serve the scramble alongside the toast and top with fresh avocado slices.