NUTRITION

SERVINGS

INGREDIENTS

5 oz Chicken wings

0.5 tsp Avocado oil

0.5 tsp Sea salt

0.5 tsp Black pepper

0.5 tsp Garlic powder

0.5 tsp Smoked paprika

2 tbsp Tomato paste

1 tbsp Apple cider vinegar

1 tsp Raw honey

1 tbsp Sriracha

0.5 tsp Onion powder

1 cup Celery sticks

PREPARATION

• 1

  Preheat your oven to 425°F and line a large baking sheet with parchment paper.

• 2

  Pat the chicken wings completely dry with paper towels to ensure the skin becomes extra crispy during roasting.

• 3

  In a large mixing bowl, toss the wings with avocado oil, sea salt, black pepper, garlic powder, and smoked paprika until evenly coated.

• 4

  Arrange the wings in a single layer on the prepared baking sheet and bake for 35 minutes, flipping them halfway through.

• 5

  While the wings bake, whisk together the tomato paste, apple cider vinegar, honey, sriracha, and onion powder in a small saucepan over low heat until the sauce is smooth and slightly thickened.

• 6

  Remove the wings from the oven once they are golden brown and toss them in the warm BBQ sauce until thoroughly glazed.

• 7

  Serve the wings immediately alongside fresh celery sticks for a refreshing and cooling crunch.