Name: Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 80g Non-fat Plain Greek Yogurt; 100g Fresh Strawberries, sliced; 50g Fresh Blueberries; 10g Slivered Almonds; 30g Raw Honey

Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Fresh Berries and Crunchy Almonds

Creamy non-fat Greek yogurt layered with juicy strawberries and blueberries, topped with toasted slivered almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

11.4g

Fat

5.8g

Carbs

44.7g

SERVINGS

1 serving

INGREDIENTS

80g Non-fat Plain Greek Yogurt

100g Fresh Strawberries, sliced

50g Fresh Blueberries

10g Slivered Almonds

30g Raw Honey

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PREPARATION

1
Wash the strawberries and blueberries thoroughly, then pat them dry.
2
Slice the strawberries into thin pieces.
3
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until fragrant.
4
In a clear glass or breakfast bowl, spoon in half of the Greek yogurt to form the base layer.
5
Add a layer of sliced strawberries and whole blueberries over the yogurt.
6
Top with the remaining Greek yogurt.
7
Drizzle the honey evenly over the top layer of yogurt.
8
Finish by sprinkling the toasted almonds on top for a crisp texture.