Name: Egg White Scramble with Black Beans and Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 0.33 cup Black Beans; 0.5 medium Avocado; 2 Corn Tortillas; 1 tbsp Extra Virgin Olive Oil; 0.25 cup Salsa; 0.5 cup diced Red Bell Pepper; 0.25 cup diced Red Onion

Egg White Scramble with Black Beans and Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Black Beans and Salsa

Fluffy egg whites scrambled with black beans and sautéed peppers, served in warm corn tortillas with creamy sliced avocado.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

31.1g

Fat

26.8g

Carbs

54.0g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

0.33 cup Black Beans

0.5 medium Avocado

2 Corn Tortillas

1 tbsp Extra Virgin Olive Oil

0.25 cup Salsa

0.5 cup diced Red Bell Pepper

0.25 cup diced Red Onion

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Heat the extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the diced red bell pepper and red onion to the skillet and sauté for 3-4 minutes until the vegetables are softened and slightly caramelized.
3
Stir in the rinsed black beans and cook for another minute until heated through.
4
Pour the egg whites into the skillet and scramble gently with a spatula until they are fully set and fluffy.
5
While the eggs cook, warm the corn tortillas in a separate dry pan or over a gas flame until they are soft and pliable.
6
Divide the egg white and bean mixture between the two tortillas.
7
Top each tortilla with fresh salsa and slices of creamy avocado before serving.